by Carol Alexander MA RP RCC Accepting your child as they are is one of the most powerful influences on a child’s emotional well being...

Originally posted in Psychology Today online, author unknown, 2019 www.psychologytoday.com/us/therapy-types/play-therapy Although...

It can be difficult to explain how Eye Movement Desensitization and Reprocessing Therapy (EMDR) can help with trauma. I want to share an...

You may have heard about mindfulness from a friend, in a self-help book or in your yoga class. There is a rapidly growing body of...

Over seventy years ago, Dr. Carl Rogers first presented his revolutionary theory of unconditional positive regard at a conference for...

There are a lot of books out there on parenting and so from time to time I like to review my favourite books to make the job of choosing...