Welcome to Connecting Parents and Children Counselling 

Connecting Parents and Children counselling offers therapeutic services for adults, children, teens and families. I work through an attachment lens examining the relationships within your family, with yourself and others.  I utilize cognitive behavioural therapy, mindfulness, attachment focused family therapy, play therapy, parent and child play therapy, sand tray therapy, EMDR, and attachment focused EMDR. 

 Your sense of belonging, and how you see yourself and the world depends greatly on your experiences in your family of origin. At Connecting Parents and Children I support clients in making sense of their own unique attachment histories. A connected and attuned relationship with yourself, your partner, your family members and your children will have a profound impact on your happiness and satisfaction in life. 

My area of focus in supporting families involves strengthening the parent child relationship. I coach parents to parent in a way that provides insight to their child's inner world while gaining an empathetic understanding of the meaning behind behaviour. 

Adult services offered include individual counselling for depression, anxiety, stress, parenting difficulties, and the evolution of life's circumstances. I also have significant training in supporting both adults and children who have experienced traumatic events.

I look forward to connecting with you!